Access all of the HWU courses!
Life on earth can be really tough. Through our trials and experiences, we can lose sight of who we are . We are susceptible to succumbing to anxiety, stress, depression, relationship breakdown, and not communicating in love. Many people are still carrying the burden of shame and guilt from traumatic experiences. Anyone who is a sensitive (HSP) or they have experienced childhood trauma, abuse, neglect, abandonment, and other hurtful difficulties, are especially prone to struggling with their authenticity and worth, thus they are prone to anxiety and other malaise.
Our courses are grounded in proven coaching, psychological, and spiritual strategies, worth hundreds of hours of one on one coaching sessions. You can receive the mind and skillsets you need to be empowered and to learn and heal, quickly. Supplementing your experience with coaching is a great option and will bring you to more rapid, deep transformation.
We can't shine bright in our Authenticity and create meaningful lives when we are bogged down with mental, emotional, and relational challenges. HWU & YSC shows you HOW.
Here are a list of many of the courses that are included in your membership with more being added all of the time:
Deep Healing Series
Cure Anxiety: Live from Your Heart & Master Your Mind
Master Your Mind & Conquer Automatic Negative Thoughts
Grieve Your Past Hurts & Pain
Heal Hurt & Trauma: Feel Your Feelings
Build Your Confident Authenticity Series: Personality, Purpose, Values
Discover Your Valuable Verbs: How to Value Yourself & Others
Unleash Your Confident Authenticity: How Past Messages Cause You to Lose Yourself
Slaying Your Dragons
Discover Your Common Compatibility Values using the Compatibility Compass
Man's Search for Meaning by Viktor Frankl: a deep dive exploration
Quick Power Packed with a Punch (Free & Foundational for Everyone)
Self-Help in 2mins Animated Series
Understand How Your Childhood & Ego Interact with Your Wounds & Healing
Healthy Communication Skills: When Triggered & In Conflict
SuperHero Sharing & Listening
Sensitivity, OverGiving, & Being Hurt Series
How to Never Take Anything Personally
OverGivers, You Matter
Sensitivity is Your SuperPower
Are You Under the Misperception that Others Should NOT Let You Down
Singles Dump the Junk in Your Trunk
Dating Skills: The 14 Golden Rules of Swagiliciousness in Dating
Nice Guys Finish 1st
Women Only Series
How to Love Your Man When You Feel Frustrated
All Women Deserve to Climax
Unity Embraces Diversity course - great for individuals, companies, and organizations!
What People are Saying:
There are not enough words to share how Kim & HWU courses have transformed my life. Kevin C, NC
Kim is awesome. Just want to tell you how grateful and blessed I am to have stumbled across her group and life coaching. It's like the female version of hitch. I thank her for helping me transform my life. Troy H, ID
Thank you for teaching me how to witness my feelings and listen to my heart! I am sleeping better than ever and my life is so much better! Cindy L, AZ
My spirit has come alive! Thank you for being you! Rebecca H, AZ
I appreciate your insight and wisdom. You are a ray of sunshine. Thank you for making a difference in my life! Johnna S, AZ
I have had more ah-ha moments with Kim than I have had my entire life. Her coaching has been a life-saver, not only in dating, but in life. Even my business decisions are stronger and catapulting my earning potential. Shawn M, AZ
Before I enrolled in HWU, I was beyond feeling defeated. I didn't feel confident in dating or relationship. Her program did more for me than 20 years of counseling. Chris M, IL
I was stuck in a relationship for years, a repeat pattern. Kim's courses and coaching woke me up to my values and needs. Misty F, AZ
I didn't see my role in the demise of my relationship, until I took HWU courses. When I took full responsibility for me, everything changed. Dr Becky, AZ
Copyright HeartWorkUniversity LLC 2020: This course is a product of the intellectual property of HWU and cannot be reprinted without permission. (You can reprint the HeartWorkSheets for your own personal use while taking the course.)
By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HWU & YSC LLC responsible for your life or actions.
Kim O is founder and Spiritual CEO of HeartWorkU. Her coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. I have an infinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)
Kim O would be honored to love and serve you.
Kim O and the HWU team
Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.
StartHow to Never Take Anything Personally (26:41)
StartOverGivers, You Matter: How to Lovingly Stop the Habit (20:58)
StartSensitivity is Your SuperPower! (39:10)
StartAre You Under the Misperception that Others Should Not Let You Down (18:16)
StartTo BE or To DO: Create Balance Personally & Relationally (15:41)
StartDiscover Your Valuable Verbs: How to Value Yourself & Others (30:13)
StartSlaying Your Dragons (16:38)
StartDiscover Your Common Compatibility Values using the Compatibility Compass (23:12)
StartUnleash Your Confident Authenticity: How Past Messages Cause You to Lose Yourself (15:39)
Start"Man's Search for Meaning" by Viktor Frankl: A deep dive exploration (23:24)