Grieving Your Hurts and Past (Christ-Centered)
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From the Deep Healing Series.
Grieving the hurts and harm done to you, is a foundational aspect to your healing and feeling free.
Sometimes people think they can jump to forgiveness, or not acknowledge the truth, that harm was done.
After grieving the pain, we can move toward forgiveness.
If you have flashbacks of sad, hurtful, or harmful moments from your past, you need to grieve. I hope you take this course and allow yourself the time and space to grieve.
For more courses from the Deep Healing Series:
Cure Anxiety: Live from Your Heart & Master Your Mind
Master Your Mind & Conquer Automatic Negative Thoughts
Heal Hurt & Trauma: Feel Your Feelings
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Kim O is co-Spiritual CEO of HeartWorkU and Your Sacred Cellf. Her coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. I have an infinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)
Kim O would be honored to love and serve you.
Kim O and the HWU and the YSC team
Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.