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Heal Hurt & Trauma through this Most Important Daily Ritual: Feeling Your Feelings

especially the so-called negative feelings without making yourself wrong

You can schedule a 15 minute Breakthrough Consultation or Email us to discover if this is the course for you and to discuss enriching your experience with Coaching.

Who is this course designed for?

Anyone that has hurt, pain, shame, or trauma to heal... And, anyone that doesn't know what to do with their feelings, especially the negative ones.

Feeling your feelings is the root of your healing, creates positive mental health daily, and helps you to overcome life's challenges.

This is a foundational must watch course, and it goes deep. If you are new to HeartWork, I suggest you enroll in the course How to Value Yourself & Others first.

Not feeling your feelings is the top obstacle to embracing your Authenticity, orchestrating your meaningful life, and creating healthy relationships. You have to get YOU right first. Feeling your feelings honors your authenticity, more than anything else...and being your Authentic Self is the foundation from which your manifest your life.

You will discover your:

  • Authenticity Stealers
  • Authenticity Boosters
  • & How Your Feelings are truly your Best Friends.

You will learn 3 ways to feel your feelings and you will feel the positive impact immediately. The first 2 get your toes wet, and the 3rd takes a deep dive. We highly recommend scheduling a one on one coaching session to support you more fully as you engage in this powerful heartwork.


If you are ready to become a fully empowered Woman or Man, step into the fullness of who you are and become completely equipped in communication, understanding and releasing your history, compatibility, relationship, compromise, and authenticity skills, and dating skills: I highly suggest taking our Intense Online Course: Unleash Your SuperHero, or if you are in relationship, the Couples course.


Every is welcome no matter your faith, gender, or lifestyle.


More Opportunities:

You can become an Affiliate of HWU and receive commission on anyone you enroll!

The world needs empowered people!

Contact us: [email protected]

Copyright HeartWorkUniversity LLC 2019 Agreement: By enrolling in this course, you agree to not reprint or reproduce the material in the video modules (you can reprint the HeartWorkSheets for your own personal use while taking the course.

By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.


Your Instructor


Kim O
Kim O
Kim O believes You can Step into Your Wholeness and Create Your Life & Relationships - but we were not given a manual on how to do that...
The Big 4 Life & Love Stealers:
  1. Harbor Hurt Feelings
  2. Hold Onto Your Past
  3. Poor Communication
  4. Lack of Boundaries
We do the best with what we know...what if we could KNOW MORE?
HeartWorkUniversity has online courses/coaching that are affordable and awesome to equip and empower you to create the life and relationships you want and deserve.
If you do not change direction, you may end up going where you are headed. Lao Tzu
Happiness is not something ready made. It comes from your own actions. Dali Lama
Hi I am Kim O. I am a recovered OverGiver, a recovered Hopeless Romantic, a recovered Xanax Addict, a recovered Self-Doubter/Loather, a recovered disempowered Dater and Relationshipper, a recovered Religious Dogmatist….to one powerful, awesome, embracing her Purpose, Authentic Self, Soul,Partner, Author, Wholeness Coach and Founder of HeartWorkUniversity.com.
We would be honored to love and serve you.

Kim O and the HWU team

Kim O trained at the University of Minnesota and Grand Canyon University in Psychology and The Southwest Institute of Healing Arts in Phoenix for Life Coach Training and Advanced Life Coach Certification. She is the author of Heartbreak to Wholeness and How to Sow.

"Her program did more for me than 20 years of counseling." CM, Illinois




Course Curriculum


  Foundational Course to Daily Positive Mental Health & Healing: Feel Your Feelings
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!