Heal Hurt & Trauma: Learn How to Feeling Your Feelings the Healthy Way
especially the so-called negative feelings without making yourself wrong
HINT: Take advantage of the Monthly Membership where you can view this course and many others! or you can invest and watch this course only.
From the Deep Healing Series.
Who is this course designed for?
Anyone that has hurt, pain, shame, or trauma to heal... And, anyone that doesn't know what to do with their feelings, especially the negative ones. Not feeling your feelings is the top obstacle to inner healing, embracing your Authenticity, orchestrating your meaningful life, conquering anxiety, and creating healthy relationships.
Feeling your feelings is the root of your healing, creates positive mental health daily, and helps you to overcome life's challenges.
This is a foundational must watch course, and it goes deep. If you are new to HeartWork, I suggest you enroll in the course How to Value Yourself & Others first.
For more courses from the Deep Healing Series:
Cure Anxiety: Live from Your Heart & Master Your Mind
Master Your Mind & Conquer Automatic Negative Thoughts
Grieve Your Past Hurts & Pain
Copyright HeartWorkUniversity LLC 2020: This course is a product of the intellectual property of HeartWorkUniversity and cannot be reprinted without permission. (You can reprint the HeartWorkSheets for your own personal use while taking the course.)
By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.
Hi, my name is Kim O and I founded and am the Spiritual CEO of HeartWorkU. My coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. Being an HSP myself, I have an affinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)
I would be honored to love and serve you.
Kim O and the HWU team
Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.