Heal Hurt & Trauma: Learn How to Feeling Your Feelings the Healthy Way
especially the so-called negative feelings without making yourself wrong
Who is this course designed for?
Anyone that has hurt, pain, shame, or trauma to heal... And, anyone that doesn't know what to do with their feelings, especially the negative ones.
Feeling your feelings is the root of your healing, creates positive mental health daily, and helps you to overcome life's challenges.
This is a foundational must watch course, and it goes deep. If you are new to HeartWork, I suggest you enroll in the course How to Value Yourself & Others first.
Not feeling your feelings is the top obstacle to embracing your Authenticity, orchestrating your meaningful life, and creating healthy relationships. You have to get YOU right first. Feeling your feelings honors your authenticity, more than anything else...and being your Authentic Self is the foundation from which your manifest your life.
You will discover your:
- Authenticity Stealers
- Authenticity Boosters
- & How Your Feelings are truly your Best Friends.
You will learn 3 ways to feel your feelings and you will feel the positive impact immediately. The first 2 get your toes wet, and the 3rd takes a deep dive. We highly recommend scheduling a one on one coaching session to support you more fully as you engage in this powerful heartwork.
Copyright HeartWorkUniversity LLC 2018 Agreement: By enrolling in this course, you agree to not reprint or reproduce the material in the video modules (you can reprint the HeartWorkSheets for your own personal use while taking the course.
By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.
HWU believes that everyone has the right to learn, so our courses FREE! But, if you are able to give, please do, for those who cannot.
Kim O and the HWU team
Kim O trained at the University of Minnesota and Grand Canyon University in Psychology and The Southwest Institute of Healing Arts in Phoenix for Life Coach Training and Advanced Life Coach Certification. She is the author of Heartbreak to Wholeness and How to Sow.
"Her program did more for me than 20 years of counseling." CM, Illinois