Cure Anxiety (Christ-Centered)
learn the foundational tools to cure basic daily stressors and more traumatic forms of anxiety
HINT: Take advantage of the Monthly Membership where you can view this course and many others! or you can invest and watch this course only.
This course is from the Deep Healing Series.
Anxiety is more common than it is rare. I hear people share, "I have anxiety," often. More people take anti-anxiety medication now more than ever before. I was one of those people, on and off anti-anxiety and anti-depression drugs for years. I hated it. I felt guilty and embarrassed. I didn't know I had options. You definitely have options. Let's understand that your nervous system is overworking. It thinks there is a lion chasing you, but there is no lion...only thoughts in your head telling you things that are not true. We have to make friends with our nervous system, our mind, and our heart. This video introduces you to how to treat yourself and your mind and body with the utmost love and care. These strategies are working in psychology and coaching sessions. You may need a trained professional to help you further, but let this course introduce you to these miraculous techniques so you can practice today and work toward being anxiety-free!
Indeed, Jesus said, "Do not worry about your life...Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself." (Matthew 6:25;34)
People struggle with how to live these words. God has moved in the hearts and minds of science and psychology to help us believe and inhabit these words. For people who have more sensitive personalities and those who have experienced childhood trauma, abuse, neglect, abandonment, or other difficult events, these courses are especially poignant for you. You do not need to suffer alone anymore. Get the help you need, and it can start today.
For more courses from the Deep Healing Series
Master Your Mind & Conquer Automatic Negative Thoughts
Grieve Your Past Hurts & Pain
Heal Hurt & Trauma: Feel Your Feelings
Copyright HeartWorkUniversity LLC 2021: This course is a product of the intellectual property of HeartWorkUniversity and cannot be reprinted without permission. (You can reprint the HeartWorkSheets for your own personal use while taking the course.)
By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.
Kim O is co-Spiritual CEO of HeartWorkU and Your Sacred Cellf. Her coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. I have an infinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)
Kim O would be honored to love and serve you.
Kim O and the HWU and the YSC team
Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.