Access all of the Christ-Centered HWU courses!
Life on earth can be really tough. Through our trials and experiences, we can lose sight of who we are. Our mind can be deceived into thinking untrue thoughts about the kingdom within us. We are susceptible to succumbing to anxiety, stress, depression, relationship breakdown, and not communicating in love. You may be surprised to know the biggest challenge I see in coaching Christ followers is their lack of loving themselves as God does. Anyone who is a sensitive (HSP) or they have experienced childhood trauma, abuse, neglect, abandonment, and other hurtful difficulties, are especially prone to struggling with their authenticity and worth, thus they are prone to anxiety and other malaise. God loves you unconditionally. When we grasp the depth of this love, Nothing is impossible and We can do all things through Him who gives us strength. I am so excited for you to step into the power of who you are as a child of God and Christ follower.
God needs us to be a light on a hill, but we can't shine bright when we are bogged down with mental, emotional, and relational challenges. We must learn HOW to love ourselves and others unconditionally. HWU shows you HOW.
God has gifted us with the gift of teaching/coaching. The Holy Spirit has led me to create these courses based upon the teachings of Jesus reflected in proven psychological strategies, worth hundreds of hours of one on one coaching sessions. Many people do not know how to translate Jesus teachings into everyday life, their relationships, and internal struggles. Supplementing your experience with coaching is a great option and will bring you to more rapid, deeper change.
Here are a list of many of the courses that are included in your membership and address your mental, emotional, and relational well-being, with more being added all of the time:
Deep Healing Series
Cure Anxiety: Live from Your Heart & Master Your Mind
Master Your Mind & Conquer Automatic Negative Thoughts
Grieve Your Past Hurts & Pain
Heal Hurt & Trauma: Feel Your Feelings
Sacred Cellf Meditation Series
Setting Intentions with the Power of Our Words: "I am Well"
Call Your Power Back
Build Your Confident Authenticity Series: Personality, Purpose, Values
Discover Your Valuable Verbs: How to Value Yourself & Others
Unleash Your Confident Authenticity: How Past Messages Cause You to Lose Yourself
Slaying Your Dragons
Discover Your Common Compatibility Values using the Compatibility Compass
Man's Search for Meaning by Viktor Frankl: a deep dive exploration
Quick Power Packed with a Punch (Free & Foundational for Everyone)
Self-Help in 2mins Animated Series
Understand How Your Childhood & Ego Interact with Your Wounds & Healing
Healthy Communication Skills: When Triggered & In Conflict
SuperHero Sharing & Listening
Sensitivity, OverGiving, & Being Hurt Series
How to Never Take Anything Personally
OverGivers, You Matter
Sensitivity is Your SuperPower
Are You Under the Misperception that Others Should NOT Let You Down
Singles Dump the Junk in Your Trunk
Dating Skills: The 14 Golden Rules of Swagiliciousness in Dating
Nice Guys Finish 1st
Women Only Series
How to Love Your Man When You Feel Frustrated
All Women Deserve to Climax
Unity Embraces Diversity course - great for individuals, companies, and organizations!
What People are Saying
There are not enough words to share how Kim & HWU has transformed my life. Kevin C, NC
Before I enrolled in Kim's HWU courses, I was beyond feeling defeated. I didn't feel confident in dating or relationship. Her program did more for me than 20 years of counseling. Chris M, IL
Thank you for teaching me how to witness my feelings and listen to my heart! I am sleeping better than ever and my life is so much better! Cindy L, AZ
My spirit has come alive! Thank you for being you! Rebecca H, AZ
I appreciate your insight and wisdom. You are a ray of sunshine. Thank you for making a difference in my life! Johnna S, AZ
Kim is awesome. Just want to tell you how grateful and blessed I am to have stumbled across her group and life coaching. It's like the female version of hitch. I thank her for helping me transform my life. Troy H, ID
I have had more ah-ha moments with Kim than I have had my entire life. Her coaching has been a life-saver, not only in dating, but in life. Even my business decisions are stronger and catapulting my earning potential. Shawn M, AZ
I was stuck in a relationship for years, a repeat pattern. Kim's courses and coaching woke me up to my values and needs. Misty F, AZ
I didn't see my role in the demise of my relationship, until I took HWU courses. When I took full responsibility for me, everything changed. Dr Becky, AZ
Copyright HeartWorkUniversity LLC 2020: This course is a product of the intellectual property of HeartWorkUniversity and cannot be reprinted without permission. (You can reprint the Bible Verse sheets & HeartWorkSheets for your own personal use while taking the course.)
By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.
Kim O is founder and Spiritual CEO of HeartWorkU. Her coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. I have an infinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)
Kim O would be honored to love and serve you.
Kim O and the HWU team
Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.
StartHow to Never Take Anything Personally (25:43)
StartOverGivers, You Matter: Learn How to Lovingly Stop the Habit (21:19)
StartSensitivity is Your SuperPower! (39:31)
StartAre You Under the Misperception that Others Should Not Let You Down (18:16)
StartTo BE or To DO: Create Balance Personally & Relationally (15:37)
StartDiscover Your Valuable Verbs: How to Value Yourself & Others (30:13)
StartUnleash Your Confident Authenticity: How Past Messages Cause You to Lose Yourself (15:39)
StartSlaying Your Dragons (16:38)
StartDiscover Your Common Compatibility Values using the Compatibility Compass (23:12)
StartMan's Search for Meaning by Viktor Frankl: a deep dive exploration (23:24)