Conquer Your Automatic Negative Thoughts (ANTS) & Release Shame

Master your Mind through Reframing Tools & Skills

HINT: Take advantage of the Monthly Membership where you can view this course and many others! or you can invest and watch this course only.

From the Deep Healing Series.

I'm not good enough.

The most common ANT in our heads that is lie from the pit of hell.

What is an ANT : an Automatic Negative Thought. They are as intrusive as fire ants crawling all over your picnic and biting you and your guest on a beautiful summer's day.

Ego's job: to keep us down. It doesn't want you empowered! It needs you believing the lies so that you don't step into who you really are - a powerful soul.

Your heart knows who you really are because our Divine (innate) knowing is in there. Ego does everything it can to keep us in our heads and not in our hearts where our true fulfillment is.

This course is like an atomic bomb of truth to your ego. You will obliterate its power and control over you and learn how to get back into your heart.

You will learn techniques to turn off the incessant negative chatter and you get you back in your heart, in the truth.

For more course from the Deep Healing Series:

Cure Anxiety: Live from Your Heart & Master Your Mind

Grieve Your Past Hurts & Pain

Heal Hurt & Trauma: Feel Your Feelings


Copyright HeartWorkUniversity LLC 2020 Agreement: By enrolling in this course, you agree to not reprint or reproduce the material in the video modules (you can reprint the HeartWorkSheets for your own personal use while taking the course.

By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.

Your Instructor

Kim O
Kim O

Hi, my name is Kim O and I founded and am the Spiritual CEO of HeartWorkU. My coaching style highlights the root of your challenges quickly and with love, and offers the tools you need to move forward confidently. I will be present with you, listen, share, offer powerful questions, and guide you through transformative mind and skill sets that give you clarity and healing. Being an HSP myself, I have an affinity for coaching Highly Sensitive People or Empaths, helping you understand your super power and live a life to support it. I rely upon my experience of having overcome trauma, anxiety, depression, and relational issues, and I rely upon my relationship with God, which includes wisdom and intuition. (I enjoy coaching people of all backgrounds and faiths, everyone is loved and welcome.)

I would be honored to love and serve you.

Kim O and the HWU team

Kim O earned her Bachelors Degree in Psychology at Grand Canyon University. She earned Life Coach Training and Advanced Life Coach Certification at The Southwest Institute of Healing Arts in Phoenix. She is trained in various coaching and healing modalities and psychological techniques including: polyvagal, humanistic, positive affirming, personality, cognitive behavioral, sound therapy, energy, hypnosis, and meditation. She is the author of Heartbreak to Wholeness and How to Sow.

Course Curriculum

  Conquer Your ANTS
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!